14:1 monounsaturated fatty acid in Sausage, Italian, pork, mild, raw Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, Italian, pork, mild, raw there is 0.006 g of 14:1 monounsaturated fatty acid.


Sausage, Italian, pork, mild, raw

Sausage, Italian, pork, mild, raw is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, Italian, pork, mild, raw are listed below.

Water Water 56.44 g 56.44%
Energy (calorie) Energy (calorie) 290 kcal
Energy (joule) Energy (joule) 1212 kJ
Protein Protein 13.9 g 13.9%
Total lipid (fat) Total lipid (fat) 24.26 g 24.26%
Ash Ash 2.42 g 2.42%
Carbohydrate, by difference Carbohydrate, by difference 2.97 g 2.97%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 1.19 g 1.19%
Glucose (dextrose) Glucose (dextrose) 1.19 g 1.19%
Calcium, Ca Calcium, Ca 12 mg 0.01%
Iron, Fe Iron, Fe 1.77 mg
Magnesium, Mg Magnesium, Mg 16 mg 0.02%
Phosphorus, P Phosphorus, P 126 mg 0.13%
Potassium, K Potassium, K 211 mg 0.21%
Sodium, Na Sodium, Na 563 mg 0.56%
Zinc, Zn Zinc, Zn 1.91 mg
Copper, Cu Copper, Cu 0.064 mg
Manganese, Mn Manganese, Mn 0.032 mg
Selenium, Se Selenium, Se 11.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Riboflavin Riboflavin 0.23 mg
Niacin Niacin 5.8 mg 0.01%
Folic acid Folic acid 0 µg
Vitamin B-12 Vitamin B-12 1 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Fatty acids, total saturated Fatty acids, total saturated 8.615 g 8.62%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.006 g 0.01%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.014 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.016 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.31 g 0.31%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.012 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 5.373 g 5.37%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.068 g 0.07%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.738 g 2.74%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.061 g 0.06%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.011 g 0.01%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.004 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 11.024 g 11.02%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.006 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.541 g 0.54%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.534 g 0.53%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.007 g 0.01%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.051 g 0.05%
18:1 undifferentiated 18:1 undifferentiated 10.132 g 10.13%
18:1 cis 18:1 cis 10.047 g 10.05%
18:1 trans 18:1 trans 0.085 g 0.08%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.282 g 0.28%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.01 g 0.01%
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.01 g 0.01%
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.003 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.386 g 4.39%
18:2 undifferentiated 18:2 undifferentiated 3.82 g 3.82%
18:2 n-6 c,c 18:2 n-6 c,c 3.769 g 3.77%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.028 g 0.03%
18:2 t not further defined 18:2 t not further defined 0.023 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.158 g 0.16%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.152 g 0.15%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.005 g
18:3i 18:3i 0.001 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.192 g 0.19%
20:3 undifferentiated 20:3 undifferentiated 0.057 g 0.06%
20:3 n-3 20:3 n-3 0.027 g 0.03%
20:3 n-6 20:3 n-6 0.031 g 0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.093 g 0.09%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.038 g 0.04%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.021 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Fatty acids, total trans Fatty acids, total trans 0.115 g 0.12%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.091 g 0.09%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.024 g 0.02%
Cholesterol Cholesterol 69 mg 0.07%
Hydroxyproline Hydroxyproline 0.007 g 0.01%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Sausage, Italian, pork, mild, raw